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Muscle rubs and ointments to combat the aches and pains, cuts and bruises accumulated through playing your favourite sport.

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The feet are very often the hardest worked part of the body. They are what hold up our weight all day long and the longer we walk, stand or work, the more tired and achy they will become. This ready to use foot balm contains no nasty additives, chemicals or alcohol and it is blended with enriched carrier oils, beeswax and top quality, pure essential oils to ease tired and aching feet. It is SLS and paraben free and has no animal additives, nor do we (or have we ever) tested on animals.

Avena Active Foot Balm is made from a blend of cosmetic grade sweet almond and sunflower oils with pure essential oils including fresh and minty peppermint for soothing, cooling and freshness; tea tree which is also known as nature’s antiseptic and has been successfully used on nail infections and athlete’s foot; and last but not least clary sage which is renowned for bringing balance and a feeling of well-being.

Directions: to use this wonderful balm simply massage a small amount into the feet, a little goes a long way and you will get good value from each jar. Customer feedback tells us that this balm is much better to use than oils or creams for both ease of application and skin absorption.

Our Avena Active Foot balm only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients – sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), peppermint essential oil (Mentha piperita), tea tree essential oil (Melaleuca alternifolia), clary sage essential oil (Salvea sclarea) and Tocopherol. Please note that our foot massage balm contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOINT12.

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Our Active life ointment is an extraordinary flagship product, which has been believed to provide natural pain relief for arthritic-like symptoms. The unique formula was developed after several years of experimentation, with benefits being refined and enhanced throughout hundreds of individual tests. Active Life Ointment is a completely natural product that is said to provide special herbal nourishment to joints, bones, muscles and the skin, possibly enabling better flexibility and mobility. Whilst there are still no known cure for arthritis, many of our customers have discovered that using Active Life, either in isolation or in coordination with their other treatments, could be a genuine natural pain relief for their arthritis.

At the heart of the ointment is a nutrient-rich fusion of three herbs, seven pure essential oils and eleven herbal extracts; the result is a phenomenal ointment that we believe is useful for treating arthritic pain, in particular when dealing with psoriasis arthritis, rheumatoid arthritis, osteoarthritis, inflammation of joints, joint pain, swelling, fibromyalgia and rheumatism.

Active Life Ointment may speed healing, increase flexibility, facilitate mobility and help relieve damaged cartilage. This product may: provide pain relief and healing for a wide range of ailments and conditions; improve flexibility and mobility; provide natural arthritis pain relief; reduce muscle spasms and cramping; help regenerate damaged cartilage and help to relieve most types of arthritic pain. This product comes with a FULL MONEY BACK GUARANTEE if not delighted with the results.

Directions: The key to proper application of Active Life is to massage a small quantity of the ointment into the problem area up to four times per day, reducing this to once per day as the pain reduces and mobility increases. Typically, significant results are noticeable after less than three weeks of use: evidence of which is corroborated by numerous testimonials.

Our Avena Active Life ointment only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients – comfrey (Symphytum officinale) oil infused in sunflower(Helianthus annuus) oil, beeswax (Cera alba), arnica oil (Arnica montana), sweet almond oil (Prunus amigdalus dulcis), ginger essential oil (Zingiber officinale), thyme essential oil (Thymus vulgaris), rosemary essential oil (Rosmarinus officinalis), juniper berry essential oil (Juniperus communis), ylang ylang essential oil (Cananga odorata), lavender essential oil (Lavandula angustifolia), yarrow essential oil (Achillea millefolium), vitamin E oil (Tocopherol). Please note that our Active Life ointment contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOINT9.

Customer Testimonial:
I started using Active Life Cream about three months ago. Within three weeks the residual pain had totally disappeared and soon after I stopped using my walking stick. For the first time in years I am now able to descend the stairs facing forwards rather than backwards. But more importantly I have now stopped taking prescribed painkillers. I can now sleep without a pillow between my knees and the everlasting constipation, caused by the prescribed drugs has gone completely. At the age of 68 and after years of severe pain, sleep loss and physical restrictions caused by severe arthritis, I have more freedom and mobility than I believed possible. With sincere thanks. - B. Rawling Churwell, Leeds.

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£29.99
 

Active Muscle Oil is a blend of wonderful botanical oils that are reputed to ease and protect aching muscles. It’s designed for anyone active and into sports, exercise, working out or who just has a hard job or taxing lifestyle. It can be used pre-sport or exercise as a warming up and protecting oil helping muscles get ready for the activity ahead or as a wind down and soothing massage oil after physical activity or a hard day at work.

Active Muscle Oil contains a base of cosmetic grade sweet almond and sunflower oils hand blended with pure essential oils of: rosemary, for its anti-inflammatory properties and reputation for pain relief in joints and sprains; thyme, which is known to be antispasmodic protecting against cramps and spasms while increasing circulation and lowering blood pressure; and lavender, which is probably the most famous essential oil for relieving muscle tension, pain relief and relaxation as well as joint pain.

Directions: the oil can be self-applied by massaging into muscles or in an all over body massage by someone else. It’s a smooth oil that glides easily on the skin, it absorbs well and isn’t tacky like some massage oils. It is used by sports therapists and is one of our best selling oils with some great feedback.

Active Muscle Oil only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives and is suitable for vegans. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients- sunflower oil (Helianthus annuus), sweet almond oil (Prunus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin-e oil (Tocopherol). Please note that this oil does contain nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOIL3 

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Our Active Muscle Rub is a blend of wonderful botanical oils and beeswax that are reputed to ease and protect aching muscles. It’s designed for anyone active and into sports, exercise, working out or who just has a hard job or taxing lifestyle. It can be used pre-sport or exercise as a warming up and protecting balm helping muscles get ready for the activity ahead or as a wind down and soothing massage blend after physical activity or a hard day at work.

Active Muscle Rub contains a base of cosmetic grade sweet almond and sunflower oils, hand blended with beeswax and top quality pure essential oils including rosemary, for its anti-inflammatory properties and reputation for pain relief in joints and sprains; thyme, which is known to be antispasmodic protecting against cramps and spasms whilst also increasing circulation and lowering blood pressure and last but not least lavender, which is probably the most famous essential oil for relieving muscle tension, pain relief and relaxation as well as joint pain.

Directions: This ointment can be self-applied by massaging into muscles or in an all over body massage by someone else. It is used by sports therapists and is one of our best-selling rubs with some great feedback.

Our Active Muscle Rub only contains lovely natural goodness! It has NO: parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients- sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin E oil (Tocopherol). Please note that this balm does contain nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text - Avena product description - AVOINT2.

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Our infused Arnica oil is ready to apply directly to the skin or it can be used as a base oil to make creams, massage oils or ointments.

Arnica (Heterotheca inuloides) is widely used as a homeopathic anti-inflammatory that may be ease traumatic injuries such as sprains and strains in the joints, muscles, ligaments, tendons and for backache. Arnica is probably best known as a pain relieving oil that could counteract inflammation, reduce swelling and discoloration on bruises, aiding healing and relieving pain.

When blood vessels are broken, blood escapes and comes to rest in the surrounding tissue, this trapped blood is responsible for black and blue bruise marks. Arnica may reduce these marks by enabling the body to reabsorb this trapped blood.

To use: dab onto affected areas (bruises or aching muscles) with cotton wool and massage in twice daily. Note: do not use on broken skin or take internally.
© Please do not copy text. Avena product description – Arnica Oil (Heterotheca inuloides). 

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Our ready to apply arnica ointment is reputed to be a homeopathic anti-inflammatory that may be used for traumatic injuries such as sprains and strains to joints, muscles, ligaments, tendons and for backache etc. Arnica is probably best known as a pain relieving remedy that counteracts inflammation and reduces swelling and discoloration on bruises, aiding healing and relieving pain. When blood vessels are broken, blood escapes and comes to rest in the surrounding tissue. This trapped blood is responsible forblack and blue bruise mark. Arnica may reduce these marks by helping the body reabsorb this trapped blood.

Directions: rub a small amount of Arnica ointment onto the affected areas (bruises or aching muscles) twice daily. Note: do not use on broken skin.

Our Arnica Ointment only contains lovely natural goodness! It has NO: parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients - arnica oil (Arnica montana) infused in sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), vitamin E oil (Tocopherol). Please note that this balm does contain nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text - Avena product description - AVOINT6. 

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Black cumin seed originates from the common fennel flower plant (Nigella sativa) of buttercup (Ranunculaceae) family. It has been used as a natural remedy for more than 2,000 years for both nutrition and for skin care.

The oil when pressed is dark yellow and has a peppery odour. Black cumin seed massage oil contains 15 amino acids (including 8 of the 9 essential amino acids) which are known for boosting protein and aiding the immune system in the body. The massage oil also contains a fantastic level of omega-6 essential fatty acids.

The anti-bacterial properties make it an excellent ingredient for products used to fight skin ailments or problem skin, including acne. The anti-inflammatory properties also make this oil ideal for muscle rub creams, after-shave products and in skin balm type products.

The amino acids in black cumin seed oil are essential for the proteins that help to control the condition of hair, which provides nourishment for strength and growth. Therefore black cumin seed massage oil would be excellent for use in conditioners, shampoos and hair care products.

Avena are wholesale and retail carrier oil suppliers and have a high turnover of oils ensuring great quality and fresh products. We constantly source oils and trade socially aware ingredients from fastidious parts of the world so you can buy with confidence. © Please do not copy text. Avena product description – Black Cumin Seed Cold Pressed Oil (Nigella sativa). 

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Our Active Legs and Feet ointment was specifically designed for our elderly clients. Swelling, inflammation and tenderness in the legs and feet can drastically reduce older people's quality of life. It may affect both legs and may include the calves or even the thighs. Because of the effect of gravity, swelling is particularly noticeable in these locations and can be extremely painful. Our special formula can help reduce this swelling and also helps to keep the feet fresh and free from fungicide attack; improving general hygiene and helping to combat dry, thick and hard skin.

Users claim it is a truly wonderful, multifaceted product that helps reduce painful inflammation, foot swelling, ankle swelling and leg swelling. Key benefits: this product may reduce inflammation in the legs and feet; help clear fluid from the feet and ankles; reduce pain, muscle spasms and stiffness; increase freedom of movement; assist more complete and restful sleep; decrease foot swelling and toxins; soothe arthritic feet: improve general foot odour and hygiene and reduce bacterial and fungicide attacks.

Directions: this ointment can be used in both the morning and evening. Users have found it particularly useful to apply a small amount at night to assist with a deep restful night's sleep. A small amount of ointment should be applied to the legs, feet or areas susceptible to swelling.

Our Avena Active Legs & Feet ointment only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients – comfrey (Symphytum officinale) oil infused in sunflower(Helianthus annuus) oil, beeswax (Cera alba), arnica oil (Arnica montana), sweet almond oil (Prunus amigdalus dulcis), ginger essential oil (Zingiber officinale), thyme essential oil (Thymus vulgaris), rosemary essential oil (Rosmarinus officinalis), juniper berry essential oil (Juniperus communis), ylang ylang essential oil (Cananga odorata), lavender essential oil (Lavandula angustifolia), yarrow essential oil (Achillea millefolium), vitamin E oil (Tocopherol). Please note that our Active Legs & Feet ointment contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOINT9. 

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£29.99
 

This wonderfully relieving ointment is designed for anyone suffering from frequently cramping muscles. Blended to penetrate deep into the muscle fibres, the rich combination of natural oils provides a triple strength rehabilitating action. Made with essential oils reputed to decrease muscle inflammation, help decrease muscle pain and healing time for injuries to soft tissue, reduce muscle stiffness, help restore overstretched muscles and therefore prevent muscle cramps.

Directions: massage a small amount of oil directly onto the areas requiring treatment. Use before and after sports or exercise on prone areas or during activity if twinges are felt. For night time cramps apply to problem areas each morning and then a couple of hours before bed, massaging well into the muscles.

Our Avena Muscle Cramp ointment only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients- sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin E oil (Tocopherol). Please note that our Muscular Cramp ointment does contain nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text - Avena product description - AVOINT2. 

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Any 2 for £19.99
This item is part of our 2 for £19.99 offer. Mix and match any 2 products in this offer for only £19.99!

Our Muscle Ease Massage Oil is a blend of wonderful botanical oils that are reputed to ease and protect aching muscles. It’s designed for anyone active and into sports, exercise, working out or who just has a hard job or taxing lifestyle. It can be used pre-sport or exercise as a warming up and protecting oil helping muscles get ready for the activity ahead or as a wind down and soothing massage oil after physical activity or a hard day at work.

Muscle Ease Massage Oil contains a base of cosmetic grade sweet almond and sunflower oils hand blended with pure essential oils of: rosemary, for its anti-inflammatory properties and reputation for pain relief in joints and sprains; thyme, which is known to be antispasmodic protecting against cramps and spasms while increasing circulation and lowering blood pressure; and lavender, which is probably the most famous essential oil for relieving muscle tension, pain relief and relaxation as well as joint pain.

Directions: the oil can be self-applied by massaging into muscles or in an all over body massage by someone else. It’s a smooth oil that glides easily on the skin, it absorbs well and isn’t tacky like some massage oils. It is used by sports therapists and is one of our best selling oils with some great feedback.

Abluo’s Muscle Ease Massage Oil only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives and is suitable for vegans. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients- sunflower oil (Helianthus annuus), sweet almond oil (Prunus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin-e oil (Tocopherol). Please note that this oil does contain nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Abluo product description- AVOIL3.

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£12.99
 

Our Muscle Ease Ointment is a blend of wonderful botanical oils and beeswax that are reputed to ease and protect aching muscles. It’s designed for anyone active and into sports, exercise, working out or who just has a hard job or taxing lifestyle. It can be used pre-sport or exercise as a warming up and protecting balm helping muscles get ready for the activity ahead or as a wind down and soothing massage blend after physical activity or a hard day at work.

Abluo’s Muscle Ease Ointment contains a base of cosmetic grade sweet almond and sunflower oils, hand blended with beeswax and top quality pure essential oils including rosemary, for its anti-inflammatory properties and reputation for pain relief in joints and sprains; thyme, which is known to be antispasmodic protecting against cramps and spasms whilst also increasing circulation and lowering blood pressure and last but not least lavender, which is probably the most famous essential oil for relieving muscle tension, pain relief and relaxation as well as joint pain.

Directions: This ointment can be self-applied by massaging into muscles or in an all over body massage by someone else. It is used by sports therapists and is one of our best-selling rubs with some great feedback.

Our Muscle Ease Ointment only contains lovely natural goodness! It has NO: parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients- sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin E oil (Tocopherol). Please note that this balm does contain nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text - Abluo product description - AVOINT2.

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£9.99
 

This wonderfully relieving oil is designed for anyone suffering from frequently cramping muscles. Blended to penetrate deep into the muscle fibres, the rich combination of natural oils provides a triple strength rehabilitating action. Made with essential oils reputed to ease muscle inflammation, help decrease muscle pain and the healing time for injuries to soft tissue, reduce muscle stiffness, help restore overstretched muscles and therefore prevent muscle cramps.

Active Muscle Oil contains a base of cosmetic grade sweet almond and sunflower oils hand blended with pure essential oils of: rosemary, for its anti-inflammatory properties and reputation for pain relief in joints and sprains; thyme, which is known to be antispasmodic protecting against cramps and spasms while increasing circulation and lowering blood pressure; and lavender, which is probably the most famous essential oil for relieving muscle tension, pain relief and relaxation as well as joint pain.

Directions: massage a small amount of oil directly onto the areas requiring treatment. Use before and after sports or exercise on prone areas or during activity if twinges are felt. For night time cramps apply to problem areas each morning and then a couple of hours before bed, massaging well into the muscles.

Our Avena Muscle Cramp massage oil only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives and is suitable for vegans. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients – sunflower oil (Helianthus annuus), sweet almond oil (Prunus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin-e oil (Tocopherol). Please note that our Muscle Cramp massage oil contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOIL3.  

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This cold pressed oil is used extensively in Indian Ayurvedic medicine including in traditional Indian head massage for which it is best known. It creates a stimulating effect on the tissue, increases body heat and is said to have anti-inflammatory properties.

Mustard seed oil is believed to improve circulation, complexion and muscular development, ease muscular pain or stiffness and abdominal pain. It is often found in massage oils, creams and muscle rubs. The oil is also known for its antibacterial properties and is high in omega-3 fatty acids while it is often used as a cooking oil in India and its strong aroma is an acquired taste.

Avena are wholesale and retail carrier oil suppliers and have a high turnover of oils ensuring great quality and fresh products. We constantly source oils and trade socially aware ingredients from fastidious parts of the world so you can buy with confidence. © Please do not copy text. Avena product description – Mustard Seed Oil Cold Pressed. 

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Panacea 7 Sport is the ultimate sports ointment designed for the serious or professional sportsperson. Made with natural plant oils including seven active essential oil ingredients in a perfectly blended ointment which also includes comfrey (for bone and cartilage repair) and arnica (to bring out and reduce bruising). Panacea 7 Sport is a full strength healing aid as well as for regular use on injury prone areas or for sports injury and cramp prevention.

Healing: apply a small amount to affected areas up to four times daily by massaging into the skin. May be used on ligament, tendon or cartilage damage, muscular sprains and strains, cramp, joints (especially effective for knee problems), healing breaks or fractures and most other aches and pains including back ache. Prevention: massage a small amount of ointment into areas prone to sports injury or cramp just before and again after exercise or sport. May also be applied during sport if twinges are felt or on cramping muscles.

Directions: the key to proper application of Panacea 7 Sport is to massage a small quantity of the ointment into the problem area up to four times per day, reducing to once per day as the pain reduces and mobility increases. Due to its extremely rich formula only a small amount is needed per application meaning this 120ml size jar will go a long way. This product comes with a full money back guarantee if users are not completely satisfied with the results.

Our Avena Panacea 7 Sport balm only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients – comfrey (Symphytum officinale) oil infused in sunflower (Helianthus annuus) oil, beeswax (Cera alba), arnica oil (Arnica montana), sweet almond oil (Prunus amigdalus dulcis), ginger essential oil (Zingiber officinale), thyme essential oil (Thymus vulgaris), rosemary essential oil (Rosmarinus officinalis), juniper berry essential oil (Juniperus communis), ylang ylang essential oil (Cananga odorata), lavender essential oil (Lavandula angustifolia), yarrow essential oil (Achillea millefolium), vitamin E oil (Tocopherol). Please note that our Panacea 7 Sport ointment contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOINT9. 

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£29.99
 

Muscle pain, stiffness and achy soreness is usually from the repetitive stiffening and shortening of muscle fibres during working out, training, sports, exercise or work. Tired and irritated muscles can also result in painful cramps and spasms. Our muscle soothing massage or bath oil uses essential plant oils reputed to help reduce aches and pains, reviving and refreshing tired muscles. Used by keen sports participants, walkers, people with demanding or physical jobs, active gardeners or anyone wanting to massage or soak some aches and pains away. Made with natural oils reputed to decrease muscle inflammation and muscle pain, shorten healing time for injuries to soft tissue, reduce muscle stiffness, help restore overstretched muscles and prevent muscle cramps.

Our S.S. Massage or Bath oil contains a base of cosmetic grade sweet almond and sunflower oils hand blended with pure essential oils of: rosemary, for its anti-inflammatory properties and reputation for pain relief in joints and sprains; thyme, which is known to be antispasmodic protecting against cramps and spasms while increasing circulation and lowering blood pressure; and lavender, which is probably the most famous essential oil for relieving muscle tension, pain relief and relaxation as well as joint pain.

Massage directions: Shake well before use. Warm the oil in your palms before applying with fingertips in long, firm strokes. For best effects, massage thoroughly into the muscles when skin is moist after showering or bathing. This product is particularly powerful when used in coordination with our Restful Sleep Concentrated Oil.

Bath directions: Shake well before use. Pour the desired amount, we recommend at least 10ml, into the bath under running warm water and then lay back and relax. When used in hot water, skin pores are opened allowing the essential carrier oils to be rapidly absorbed.

Our Avena S.S Massage & Bath oil only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives and is suitable for vegans. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients – sunflower oil (Helianthus annuus), sweet almond oil (Prunus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin-e oil (Tocopherol). Please note that our S.S. Bath oil contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOIL3. 

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Strained, sprained and tired muscles can occur in people of all ages. This special natural muscle rub has been designed for anyone needlessly suffering from persistent muscle stiffness whether caused through regular exercise, sports participation, walking, gardening or work etc. This therapeutic natural muscle rub is reputed to be anti-inflammatory and is ideal for everyday use or as a treatment before and after sport or exercise. Our special beeswax provides a protective layer over the skin allowing the essential oils to penetrate deep into the body. Made with a blend of natural ingredients reputed to rehabilitate sore muscles, reduce muscle pain, relieve tired muscles and prevent muscle cramps.

Directions: massage a small amount of ointment directly onto the areas requiring treatment approximately four times per day or rub well into muscles before and after sport or exercise. The ointment will form a very slightly greasy layer on top of the skin while the essential oils penetrate and get to work in the muscles.

Our Avena S.S. ointment only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have.

Ingredients- sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), rosemary essential oil (Rosmarinus officinalis), thyme essential oil (Thymus vulgaris), lavender essential oil (Lavandula angustifolia) and vitamin E oil (Tocopherol). Please note that our Sprains & Strains ointment does contain nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text - Avena product description - AVOINT2. 

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Wintergreen essential oil is potentially toxic and is for professional use only. The oil is extracted from the leaves of a small evergreen herb that grows up to 15cm in height.

The crushed leaves and the oil both have a lovely medicinal smell. Traditionally wintergreen was chewed by the natives of the Americas in order to increase lung capacity and assist in healing respiratory conditions and early settlers chewed on wintergreen to help prevent tooth decay.

As a warming oil wintergreen is often added to ointments to help ease muscle and joint pains or hand creams popular for gardeners or outdoor workers.

The therapeutic properties of wintergreen oil include analgesic, anti-inflammatory, anti-rheumatic, antitussive, astringent, carminative, diuretic, emmenagogue and stimulant.

Aroma: strong medicinal.

Note: potentially toxic, contains methyl salicylate, (the active ingredient in aspirin) so is not to be used by anyone with liver problems, on blood thinning medication, children or the elderly. Also, to be avoided whilst pregnant or breastfeeding. © Please do not copy text. Avena product description – Wintergreen Essential Oil (Gaultheria procumbens).   

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Wintergreen is probably best known for its distinctive medicinal minty aroma; if you have used a pain relieving gel or cream with that unique ‘sports rub’ aroma the chances are it had wintergreen in it. The most renowned health benefit of wintergreen is its pain-relieving effects. Our wintergreen ointment is a ready to apply topical balm which is most commonly used for muscle aches and pains, rheumatism and arthritis and sciatica but can also be used to help alleviate headaches, muscle cramps, joint and bone pain, gout, tendonitis as well as being known to be a good skin oil for acne and hair care preventing hair loss and dandruff.

When applied this ointment is readily absorbed through the skin and the presence of the Methyl Salicylate in the wintergreen induces numbness and anaesthetic effect on the nerves bringing pain relief to a specific area. It also stimulates blood circulation around the affected tissues and muscles bringing a feeling of warmth to the skin. By helping to clear obstructions in the flow of blood, which is one of the major causes behind rheumatism and arthritis and not let toxins like uric acid accumulate it has become the ointment of choice for pain relief. Wintergreen also stimulates mental wellbeing and drives out stress and tension making it a great ointment to use at night for those who often lose sleep due to pain or stress.

Wintergreen oil is extracted from the shiny oval evergreen leaves of the Gaultheria procumbens. The low-growing shrub which is part of the Ericaceae plant family thrives best in rich, organic soils and shady locations, such as on mountains or forests in cool, moist regions mainly in Northeast United States and Canada. It also has lovely white flowers, which turn into wonderful bright red berries that birds and other wildlife feast on. Native Americans actually chewed wintergreen when running long distances to increase endurance and their respiratory capacity.

Directions: to use our wintergreen ointment, simply apply a small amount to the affected area twice daily and massage in. Wintergreen it quite a potent oil and it’s recommended that a small amount is applied to a test area should it be a first ever use. It’s not recommended for use on small children and as ever, consult your doctor before using products containing essential oils if you are currently suffering any medical conditions, are pregnant or breastfeeding. Wintergreen ointment is only to be used topically and not on open wounds or broken skin.

This is a ready to apply ointment containing no nasty additives, chemicals or alcohol. It’s SLS and Parabens free and has no animal additives nor do we (or have we ever) tested on animals.

Ingredients – sunflower oil (Helianthus annuus), beeswax (Cera alba), wintergreen essential oil (Gaultheria procumbens), sweet almond oil (Prunus amygdalus dulcis) and vitamin E oil (Tocopherol). Please note that our Wintergreen ointment contains nut oils and is for external use only. © Please do not copy text- Avena product description- AVOINT10. 

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